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Deep Tissue

Deep tissue massage is used to treat musculoskeletal issues, such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to tarket the inner layers of your muscles and connective tissues. This helps to break up scar tissue that forms following an injury and reduce tension in the muscle and tissue.



The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body. 



Hot Stone

Hot Stone Massage is often paired with Swedish Massage. Stones are heated and used with oils to sooth, warm, and massage your muscles. This allows your body to relax and release tension and stress.   




Reflexology is the artful application of gentle pressure on the reflex areas of the feet to create health, harmony and homeostasis.  75 and 90 min treatments include Back, Neck, and Shoulder massage.  



prenatal massage

 Prenatal massage helps decrease tension in the muscles, improves circulation and relieves physical and mental fatigue. This gentle massage can ease discomfort associated with pregnancy.